Dehydration salt (electoral) packets
Water bottles
Small scissor / knife
waterproof matches / lighter
Down Jacket – one
Warm thick pullover – One
Warm thin pullover – One
Warm pants – Two
Light loose cotton pants – Two
Warm windproof jacket – One
Cotton full sleeve T-Shirts – Four
Thermal under pants/long – Two
Thermal vest / warm full T-Shirts – Two
Rain coat with hood/ Poncho (should be roomy) – One
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"Broken - in" pair of ankle high walking boots & one
extra shoe laces
Light tennis shoes & light rubber sandal
Warm woolen socks-4
Large cotton or silk scarf-One
Warm gloves
Soft paper tissue and handkerchiefs – Plenty
Monkey cap and Sun heat - one each
Towels (one big, one small)
Neoprene Powder and cream
Heat balm for muscles/joints
Vicksinhaler/vapourub
Dry Fruits/snacks
First Aid Kit |
